7 Day Diet To Try With Ease

7 Day Diet To Try With Ease

Dieting is an intimidating job. Occasionally it appears as nothing works. You need to attain a healthier and sexy human anatomy, and desire to get it done quickly that it looks like it’s unattainable. You need to shed 2″ off your waistline, shed a double-chin, drop unattractive hands, and shed these fat thighs! Here is Read more about 7 Day Diet To Try With Ease[…]

Know These Yoga Pose Names and Be Healthier

Know These Yoga Pose Names and Be Healthier

When you start practicing Yoga, as you go further, you will start learning various Yoga pose names. Very soon, you’ll suddenly be aware that Sanskrit has become your secondary language. Indeed, almost all yoga poses have their Sanskrit names; however, what is important is not how well you memorize the Sanskrit names of all poses Read more about Know These Yoga Pose Names and Be Healthier[…]

12 poses of surya namaskar

10 wonderful benefits of Surya namaskar | Do Surya namaskar steps in easy way with Surya namaskar mantra lyrics |

Surya Namasakar (Sun Salutation) is one of the most important yogasana of yoga practice. Surya Namasakar composed of two words ”Surya” and ”Namaskar’‘. Which means to Greet the sun. And the Sun is the main source of energy. Therefore, after performing Surya Namaskar, energy is transmitted to every part of the body. Today we are Read more about 10 wonderful benefits of Surya namaskar | Do Surya namaskar steps in easy way with Surya namaskar mantra lyrics |[…]