10 types of contraceptive method for avoid pregnancy naturally.

Planning is very important in today’s busy and hectic lifestyle. Now whether it is career planning or family planning in married life. And unwanted pregnancy is a very big problem, which many times take wrong medicines or wrong decisions to prevent and abort. Therefore, in this article, we will make a successful attempt to understand Read more about 10 types of contraceptive method for avoid pregnancy naturally.[…]

Yoga Poses You Should Do Before Going To Sleep

5 Yoga Poses You Should Do Before Going To Sleep

Some may find dozing off at night though, especially when you have anxieties constantly playing in your head. Even though you may feel tired, these thoughts and troubles may keep you up at night. Yoga has proved to help increase serotonin to boost your mood as well as relax your mind. If you are struggling Read more about 5 Yoga Poses You Should Do Before Going To Sleep[…]

pregnancy diet chart

A Nutrients Pregnancy Diet Chart : Now You Easily Know What To Eat and What To Avoid in Pregnancy

As soon as the pregnancy is confirmed, special care has to be taken of the food for the nutrition of the mother and the newborn because a Nutrients Pregnancy diet chart containing proteins, vitamins, and minerals lead to better physical and mental development of the newborn. Therefore, today in this article, we will try to Read more about A Nutrients Pregnancy Diet Chart : Now You Easily Know What To Eat and What To Avoid in Pregnancy[…]

Baby birth with normal delivery process

7 Easy tips for painless normal delivery process. Also know the all symptoms of normal delivery.

As soon as the pregnancy is confirmed, the happiness of every married couple gets four moons. And a new enthusiasm awakens in life, but with this a disturbing question arises in the mind of the girl/woman whether there will be a Normal delivery or a Caesarean delivery?   The desire for a Normal delivery lasts Read more about 7 Easy tips for painless normal delivery process. Also know the all symptoms of normal delivery.[…]

prega news result

9 Early pregnancy symptoms of week 1 to week 4.

Being pregnant is the biggest desire and happy moment of every married woman life. And this moment comes in the life of every girl, but it has often been seen that this happy moment is known either after a long time or due to some inadvertence and lack of information, the pleasure of being pregnant Read more about 9 Early pregnancy symptoms of week 1 to week 4.[…]

how to get pregnant fast

How to get pregnant fast : Just know your exact ovulation day on fingers.

Motherhood happiness is the biggest desire and ultimate happiness of every married woman. But in today’s time, due to irregular lifestyle, irregular eating, contaminated environment and lack of proper information about Pregnancy, getting pregnant has become a big problem and challenge for married women. But if there is a problem, there is definitely a solution Read more about How to get pregnant fast : Just know your exact ovulation day on fingers.[…]

how to do sarwangasana steps 3

Benefits of Sarvangasana: Know the right way to do Sarvangasana for health and beauty.

Sarvangasana (Shoulder stand) is called the “Queen” of Yoga. Because by the practice of this one asana, the functioning of all parts of the body becomes very good. Sarvangasana is made up of three words. Sarv – All Ang – Body parts Asana – Yoga Position Which means one yoga position for all parts of Read more about Benefits of Sarvangasana: Know the right way to do Sarvangasana for health and beauty.[…]

Straight leg raises knee pain exercises

5 easy Joint and Knee pain exercises which remove knee pain from root.

Knee pain is a common complaint that affects people of all ages. You will be surprised to know that in India only 150 million people have the problem of Joint and Knee pain. And out of them, average 40 million people have to undergo knee transplant every year. And same 4 million knee replacement in Read more about 5 easy Joint and Knee pain exercises which remove knee pain from root.[…]

Low blood pressure treatment

Don’t ignore Low bp symptoms (Hypotension) | low blood pressure causes & Treatment.

Low blood pressure (Hypotension) is a hidden disease. We are saying it Hidden disease because it’s affect some people and some not. But ignoring it can be very harmful. In this blog we can understand all aspects of low blood pressure (bp low) one by one by Below Table content. So, stay with us till Read more about Don’t ignore Low bp symptoms (Hypotension) | low blood pressure causes & Treatment.[…]

high blood pressure symptoms

High blood pressure symptoms,causes & treatment.

High blood pressure is a very serious problem of today’s time. No section of the society is untouched by this problem, whether it is a young or old person. Everyone is struggling with the problem of blood pressure. If you also want to understand how to eliminate blood pressure from the root, then definitely read Read more about High blood pressure symptoms,causes & treatment.[…]