The purpose of being opening yoga center is to encourage every human being to move towards a healthy lifestyle so we can fulfill the dream of our honorable prime minister being supported in the cast of “Healthy India” campaign. Yoga is a very snail pace process, and one can say sadhana, one needs constant practice to reach that pinnacle to experience the feel of Yoga and joy of meditation, We at FitYog Yoga classes in Jaipur have made it easy and enjoyable by the expertise of trainers in our branches of Nirman Nagar and Hanuman Nagar in Jaipur.
In today’s era everyone is suffering from different diseases due to busy unhealthy lifestyle and top of it unhealthy fast food, an irregularity in sleep affect the mind and restlessness in mind can manifest many ailments in the body at a very early stage of an age, everybody is looking out for remedy from which one can have peace of mind, stress free life and yoga is the remedy which not only can give you peace of mind, it filters organs and strengthen your muscles too; breathing techniques and meditation helps in improving immunity.
Yoga is a activity which provides you with flexibility, strength and mind-body synchronization. The mind-body approach helps you out to relax and energize. Yoga’s deep breathing and meditation practices help relieve stress and declutter the mind, helping you to become more focused.
Benefits of Yoga:
Increased muscle strength and tone the muscle flexibility.
Cardio and circulatory health.
Balanced metabolism and injury protection.
Our Yoga classes in Jaipur have focused on all particular aspects of Hatha yoga, Power yoga, Ashtanga, and advanced yoga. Our FitYog Center in Nirman Nagar and Hanuman Nagar Jaipur is a successful effort to unite mind, body, and breath.
What one learn in this whole Yoga classes module is to get familiar with different positions of Asanas, Pranayamas and breathing techniques. Breathing techniques postures and poses strictly monitored by our Yoga guru Arvind Sajwan Ji who has made precise adjustments for people to move towards mind peace and healthy life.
Yoga classes in Nirman Nagar and Hanuman Nagar Jaipur has organized a series of successful yoga programs from time to time to create awareness among people and large number of people participated with enthusiasm and took lessons on health benefits.
Meet Our Team
Owner of FitYog center and Yoga Trainer with over 8 Years of experience in Yoga.
Yoga Trainer and Marketing Manager for FitYog Yoga classes in Jaipur.
SEO Expert for FitYog Yoga classes in Jaipur and owner of Refinedinfo SEO company in Jaipur.