Kapalbhati Prnayama a Sanskrit word consisting of two words Kapal + Bhati. Kapal means “Frontal” and Bhati means “shine” or “light”. Therefore, regular practice of Kapalbhati brings glow to the face and skin. Kapalbhati yoga pranayama is a respiratory yogic activity in which the nasal exhalation causes rapid abdominal contraction and dilation. Table content :- Read more about 10 Incredible benefits of Kapalbhati pranayama | Learn in easy way how to do kapalbhati yoga & Shatkarma kriya |[…]