how to do sarwangasana steps 3

Benefits of Sarvangasana: Know the right way to do Sarvangasana for health and beauty.

Sarvangasana (Shoulder stand) is called the “Queen” of Yoga. Because by the practice of this one asana, the functioning of all parts of the body becomes very good. Sarvangasana is made up of three words. Sarv – All Ang – Body parts Asana – Yoga Position Which means one yoga position for all parts of Read more about Benefits of Sarvangasana: Know the right way to do Sarvangasana for health and beauty.[…]