Category: English

From Self-Doubt to Self-Love: The Journey Through Therapy

From Self-Doubt to Self-Love: The Journey Through Therapy

Posted on by pallav verma

One potential method of treating self-doubt is through therapy. Therapy can provide a safe space for individuals to explore their thoughts and feelings, identify negative thinking patterns, and develop coping strategies to manage their self-doubt. Speaking with a trained therapist or another mental health professional can help an individual feel supported and understood. In this piece, Read more about From Self-Doubt to Self-Love: The Journey Through Therapy[…]

What Yoga Should Beginners Practice?

What Yoga Should Beginners Practice?

Posted on by pallav verma

Everyone knows that yoga improves health outcomes and offers many health benefits. In addition to improving mind-body awareness, a regular yoga practice can help people discover the bliss of relaxation. Yoga can help increase endurance and stamina, flexibility, balance and posture, and strength. Yoga improves the quality of sleep and helps to build the immune Read more about What Yoga Should Beginners Practice?[…]

heart attack

Heart attack symptoms, causes,Heart blockage test and Prevention.

Posted on by Anil Ramola

Heart attack is a very serious and most common problem of today. A few decades ago, the disease of heart attack was commonly seen in older people. But at present, this disease has been seen very much in the youth group as well. The main reason for the occurrence of heart attack in the youth Read more about Heart attack symptoms, causes,Heart blockage test and Prevention.[…]

Can We Boost Eyesight Naturally?

Can We Boost Eyesight Naturally?

Posted on by pallav verma

We can acquire many natural ways to improve the quality of life. Following a set of instructions can help to enjoy a healthy lifestyle. Likewise, our eyesight could also be enhanced if we take some advice. Before discussing the natural ways to have better eyesight, let us briefly discuss why our vision gets damaged? When Read more about Can We Boost Eyesight Naturally?[…]

home remedies for dandruff

15 Effective Home remedies for get rid of dandruff.

Posted on by Anil Ramola

Friends, the hair of our head adds to the beauty of our face. But a Dandruff turns this happiness into worry just in a moment, which is the biggest problem of today’s time. What is Dandruff ? Why does dandruff happen ? Today we will know the answer to all these questions in this article Read more about 15 Effective Home remedies for get rid of dandruff.[…]

junk food list & images

Must know the junk food disadvantages before you addicted it.

Posted on by Anil Ramola

Friends, Junk food and Fast food are two such words which we listen to every day. And we consumed them more than 2 or 3 times in a day. But we have never noticed that this junk food and fast food is very unhealthy food for us. So let’s try to know in detail about Read more about Must know the junk food disadvantages before you addicted it.[…]

hair growth tips

15 Easy Natural Hair Growth Tips Which You Should Know

Posted on by Anil Ramola

Hair is a very important part of our body which enhances our personality. That’s why black, thick, and long hair is everyone’s desire. Long healthy hair is the first priority of every woman. Normally a healthy person’s hair grows 1/2 inch every month and 6 inches in a year. But due to today’s polluted environment, Read more about 15 Easy Natural Hair Growth Tips Which You Should Know[…]

Hair fall reasons in male and female

Top 10 Hair Fall Reasons Which Are Responsible for Excessive Hair Loss Later

Posted on by Anil Ramola

Often we have found that every day when we wake up, a bunch of hair falls makes us restless. And in today’s time, this problem has become of every age group. Now whether it is male or female! Hair fall is a common process because new hair comes in place of old hair. If 50 Read more about Top 10 Hair Fall Reasons Which Are Responsible for Excessive Hair Loss Later[…]

10 types of contraceptive method for avoid pregnancy naturally.

Posted on by Anil Ramola

Planning is very important in today’s busy and hectic lifestyle. Now whether it is career planning or family planning in married life. And unwanted pregnancy is a very big problem. Due to this Many times women take wrong medicine or wrong decisions to prevent pregnancy. Therefore, in this article, we will make a successful attempt Read more about 10 types of contraceptive method for avoid pregnancy naturally.[…]

Yoga Poses You Should Do Before Going To Sleep

5 Yoga Poses You Should Do Before Going To Sleep

Posted on by pallav verma

Some may find dozing off at night though, especially when you have anxieties constantly playing in your head. Even though you may feel tired, these thoughts and troubles may keep you up at night. Yoga has proved to help increase serotonin to boost your mood as well as relax your mind. If you are struggling Read more about 5 Yoga Poses You Should Do Before Going To Sleep[…]