Yoga and Health Blog

By FitYog Yoga Experts in Jaipur

how to maintain good health

21 easily adoptable health tips for women & men for maintain a good health.

We have heard from our childhood that “Health is wealth”. But in today’s busy scenario, keeping the body physically and mentally healthy is a big challenge. We always think that how to maintain good health ? and What are the healthy lifestyle tips ? and Solutions never find. But do not worry, we have brought Read more about 21 easily adoptable health tips for women & men for maintain a good health.[…]

what is happiness

21 Scientific Ways for How to Be Happy | Secrets of Happiness

Whether a thought comes to mind every day or not, one thought always comes to the mind, How to be happy? and What is happiness? We try to search for these questions and answers throughout our life. Often, many people believe that a lot of wealth is the secret of happiness, but this is not Read more about 21 Scientific Ways for How to Be Happy | Secrets of Happiness[…]

kapalbhati yoga benefits

10 Incredible benefits of Kapalbhati pranayama | Learn in easy way how to do kapalbhati yoga & Shatkarma kriya |

Kapalbhati Prnayama a Sanskrit word consisting of two words Kapal + Bhati. Kapal means “Frontal” and Bhati means “shine” or “light”. Therefore, regular practice of Kapalbhati brings glow to the face and skin. Kapalbhati yoga pranayama is a respiratory yogic activity in which the nasal exhalation causes rapid abdominal contraction and dilation. Table content :- Read more about 10 Incredible benefits of Kapalbhati pranayama | Learn in easy way how to do kapalbhati yoga & Shatkarma kriya |[…]

YOGA KYA HAI (What is yoga)

Complete Information About Types of Yogasana on One Platform. Learning Yoga Has Become Very Easy.

Friends, due to the extremely busy and cumbersome lifestyle nowadays, one always comes to mind that how to relax and rejuvenate the body and mind in the shortest time. And is it possible? The answer is, Absolutely possible! Yoga is the solution for physical and mental peace & health. Now the question is what is Read more about Complete Information About Types of Yogasana on One Platform. Learning Yoga Has Become Very Easy.[…]

importance of yoga

10 amazing benefits of yoga who bring happiness in your life.

Importance of yoga :- As we all want that the shape of our body should be perfect shapely. There is always a thought in our mind that what are the benefits of yoga ? & through yoga can we achieve a perfect body shape ? So, the answer is definitely “Yes”. Yoga is the only Read more about 10 amazing benefits of yoga who bring happiness in your life.[…]

weight gain diet

11 weight gain foods list who helps to gain upto 15 kg weight in a month fastly & Naturally.

We have often seen and felt that a lean and weak body physique makes us frustrated and shaky from inside. And today’s time this frustration and negative thoughts are born in every age group, whether it is boy, girl, woman or man. In this article of weight gain diet and weight gain tips we diagnose Read more about 11 weight gain foods list who helps to gain upto 15 kg weight in a month fastly & Naturally.[…]

weight loss tips

30+ Amazing weight loss tips who lose belly fat naturally & lose weight fastly.

Friends, obesity & belly fat are very big problem. In today’s time child, old and youth everyone, is struggling with obesity & belly fat problem. And women have to face the problem of obesity & belly fat very soon. Irregular routines, irregular eating and not exercising are the biggest reasons for this. The body becomes Read more about 30+ Amazing weight loss tips who lose belly fat naturally & lose weight fastly.[…]

fb status in hindi

21+ जबदस्त Fb status in hindi of 2021 जो आपकी प्रोफाइल को मजेदार बना दे |

दोस्तों , आज का जमाना यूथ (Young Generation) का है और हमारे यूथ की जान Facebook और सोशल मीडिया apps है। और अगर फेसबुक या सोशल मीडिया apps का status जबरदस्त हो तो दोस्तों , की बीच में हमारी एक अलग ही पहचान बनती है। अत: इस लेख में हम आपके लिए बेहतरीन fb status Read more about 21+ जबदस्त Fb status in hindi of 2021 जो आपकी प्रोफाइल को मजेदार बना दे |[…]

attitude status in hindi

35+ royal attitude status in hindi | जो आपका रुतबा बना दे |

दोस्तों,  Facebook , Whats aaps और विभिन्न सोशल मीडिया apps हमारे जीवन का बहुत ही अहम हिस्सा है। और अगर Facebook और Whats aps का Status , royal attitude status in hindi जबरदस्त हो तो मजा ही कुछ ओर है। अत: इस लेख में हम आपके लिए attitude status in hindi , royal attitude status Read more about 35+ royal attitude status in hindi | जो आपका रुतबा बना दे |[…]

thought in hindi

31+ positive thoughts in hindi | Who makes your day fantastic !

दोस्तों, हर एक नई सुबह, जीवन में एक नई उमंग और उल्लास ला सकती अगर सुबह की शुरुआत एक पॉजिटिव ग्रेट थॉट्स (thought in hindi) से हो | और सुबह की एक पॉजिटिव थॉट ऑफ़ द डे (thought of the day in hindi) आपका पूरा दिन उत्साह और जोश से भर देती है। और पूरा Read more about 31+ positive thoughts in hindi | Who makes your day fantastic ![…]