By FitYog Yoga Experts in Jaipur
Friends, Junk food and Fast food are two such words which we listen to every day. And we consumed them more than 2 or 3 times in a day. But we have never noticed that this junk food and fast food is very unhealthy food for us. So let’s try to know in detail about Read more about Must know the junk food disadvantages before you addicted it.[…]
Hair is a very important part of our body which enhances our personality. That’s why black, thick, and long hair is everyone’s desire. Long healthy hair is the first priority of every woman. Normally a healthy person’s hair grows 1/2 inch every month and 6 inches in a year. But due to today’s polluted environment, Read more about 15 Easy Natural Hair Growth Tips Which You Should Know[…]
Often we have found that every day when we wake up, a bunch of hair falls makes us restless. And in today’s time, this problem has become of every age group. Now whether it is male or female! Hair fall is a common process because new hair comes in place of old hair. If 50 Read more about Top 10 Hair Fall Reasons Which Are Responsible for Excessive Hair Loss Later[…]
Planning is very important in today’s busy and hectic lifestyle. Now whether it is career planning or family planning in married life. And unwanted pregnancy is a very big problem. Due to this Many times women take wrong medicine or wrong decisions to prevent pregnancy. Therefore, in this article, we will make a successful attempt Read more about 10 types of contraceptive method for avoid pregnancy naturally.[…]
Some may find dozing off at night though, especially when you have anxieties constantly playing in your head. Even though you may feel tired, these thoughts and troubles may keep you up at night. Yoga has proved to help increase serotonin to boost your mood as well as relax your mind. If you are struggling Read more about 5 Yoga Poses You Should Do Before Going To Sleep[…]
As soon as the pregnancy is confirmed, special care has to be taken of the food for the nutrition of the mother and the newborn because a Nutrients Pregnancy diet chart containing proteins, vitamins, and minerals lead to better physical and mental development of the newborn. Therefore, today in this article, we will try to Read more about A Nutrients Pregnancy Diet Chart : Now You Easily Know What To Eat and What To Avoid in Pregnancy[…]
As soon as the pregnancy is confirmed, the happiness of every married couple gets four moons. And a new enthusiasm awakens in life, but with this a disturbing question arises in the mind of the girl/woman whether there will be a Normal delivery or a Caesarean delivery? The desire for a Normal delivery lasts Read more about 7 Easy tips for painless normal delivery process. Also know the all symptoms of normal delivery.[…]
Being pregnant is the biggest desire and happy moment of every married woman life. And this moment comes in the life of every girl, but it has often been seen that this happy moment is known either after a long time or due to some inadvertence and lack of information, the pleasure of being pregnant Read more about 9 Early pregnancy symptoms of week 1 to week 4.[…]
Motherhood happiness is the biggest desire and ultimate happiness of every married woman. But in today’s time, due to irregular lifestyle, irregular eating, contaminated environment and lack of proper information about Pregnancy, getting pregnant has become a big problem and challenge for married women. But if there is a problem, there is definitely a solution Read more about How to get pregnant fast : Just know your exact ovulation day on fingers.[…]
Sarvangasana (Shoulder stand) is called the “Queen” of Yoga. Because by the practice of this one asana, the functioning of all parts of the body becomes very good. Sarvangasana is made up of three words. Sarv – All Ang – Body parts Asana – Yoga Position Which means one yoga position for all parts of Read more about Benefits of Sarvangasana: Know the right way to do Sarvangasana for health and beauty.[…]